How To Springclean Your Life

R149.00

(Licence: Limited Commercial Use)

  • High impact tips based on the subject.
  • Detailed brainstorming questions with worksheets
  • Action guide complete with action planning & steps.
  • Further resources for research & further learning.
  • Presentation for self-development and group coaching.
  • Complete set of high resolution images for social media posts.
  • Accountability tracker.
  • Journaling notes page.
  • Fresh & modern design with illustrations.
  • Instructions on how to use.

Type: Personal Development, Mindset & Success

License: Limited Commercial Use

Overview

When you think of spring cleaning, the first image that likely comes to mind is scrubbing floors and decluttering closets. However, what if you could apply that same refreshing approach to your life?

Imagine taking a step back to assess your goals, friendships, and daily habits—not just your physical space. This guide will help you sort through various aspects of your life like you would with a home makeover.

First, we’ll explore techniques for evaluating where you currently stand in your personal and professional life. Next, we’ll discuss how to tidy up your relationships by identifying those that uplift you and letting go of those that drain your energy.

Additionally, you’ll learn how to shake up your routine with new habits that promote growth and positivity. Finally, we’ll offer tips for clearing mental clutter to create room for fresh ideas.

Usages of Self-Help Kits

  • For Life Coaches
    • Qualifies as a subject matter expert with specialist knowledge on certain topics.
    • Promote your own knowledge levels as a life coach.
    • During a coaching session, you can use the coaching tips to start a conversation or collect more information.
    • To assist in the coaching conversation, use the brainstorming questions provided.
    • Add to the brainstorming questions that came with the package as new ideas come up during the coaching conversation.
    • Use the three action steps provided as initial action steps for homework assignments or for goal setting purposes.
    • As the coaching conversation suggests, add more action steps.
    • Utilise the templates provided to guide your coaching conversation.
    • Use the video provided as a introduction, summary or presentation during a group coaching conversation.
      (The coaching kit’s contents can be applied to at least three coaching sessions.)
  • For Self-Coaching Individuals
    • Coach yourself to victory, using the coaching tips to achieve a breakthrough experience.
    • Watch the video as an introduction while reading through the nine coaching tips.
    • Use the brainstorming questions to evaluate your own life in this area. Use the worksheet provided. Skip the question(s) that are not applicable.
    • Identify your intentions by identifying what needs to change in your life. Write this down on the worksheet provided.
    • Use the three action steps to initiate an action plan for change.
    • Identify additional action steps based on your own evaluation and answers. Write them down.
    • Map your route by using the taking action pages provided in the kit.
    • Be an active participant in the goal-getting process by monitoring your progress while experiencing change. Use the action planning template.
    • Choose a travelling companion as an accountability guide while working through the process.
    • Reward yourself for achieving your milestones.

Peek the Contents:

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