Type: Personal Development, Mindset & Success
License: Limited Commercial Use
Overview
Most of us consider ourselves to be honest people. We value integrity and try to be truthful, especially with our loved ones. However, have you ever noticed how easy it is to deceive ourselves?
You might feel a wave of defensiveness at that thought and want to deny it. But self-deception is more common than we realize.
There are several ways we trick our own minds. Some of these illusions are harmless, like believing we’ll exercise tomorrow when we keep putting it off today. Others can be more damaging, limiting our potential and happiness.
Here are nine frequent forms of self-deception we tend to engage in without even realizing it. Recognizing these patterns can help us break free and take steps toward achieving our true goals!
Usages of Self-Help Kits
- For Life Coaches
- Qualifies as a subject matter expert with specialist knowledge on certain topics.
- Promote your own knowledge levels as a life coach.
- During a coaching session, you can use the coaching tips to start a conversation or collect more information.
- To assist in the coaching conversation, use the brainstorming questions provided.
- Add to the brainstorming questions that came with the package as new ideas come up during the coaching conversation.
- Use the three action steps provided as initial action steps for homework assignments or for goal setting purposes.
- As the coaching conversation suggests, add more action steps.
- Utilise the templates provided to guide your coaching conversation.
- Use the video provided as a introduction, summary or presentation during a group coaching conversation.
(The coaching kit’s contents can be applied to at least three coaching sessions.)
- For Self-Coaching Individuals
- Coach yourself to victory, using the coaching tips to achieve a breakthrough experience.
- Watch the video as an introduction while reading through the nine coaching tips.
- Use the brainstorming questions to evaluate your own life in this area. Use the worksheet provided. Skip the question(s) that are not applicable.
- Identify your intentions by identifying what needs to change in your life. Write this down on the worksheet provided.
- Use the three action steps to initiate an action plan for change.
- Identify additional action steps based on your own evaluation and answers. Write them down.
- Map your route by using the taking action pages provided in the kit.
- Be an active participant in the goal-getting process by monitoring your progress while experiencing change. Use the action planning template.
- Choose a travelling companion as an accountability guide while working through the process.
- Reward yourself for achieving your milestones.
Peek the Contents:
